The Warrior Strength and SAQ (Speed, Agility and Quickness) program is open to all students entering grades 9-12, male and female. This program will put an emphasis on explosive strength and speed. Participants may choose which strength session they would like to attend. There are 3 options, fee covers attendance at any session, however please register for the strength session that the athlete is MOST likely to attend regularly. The speed, agility, quickness session will be run between the morning strength sessions from 7:50-8:25am. (No sessions 4th of July week)
Session #1 - Monday, Wednesday and Friday mornings, 7-7:50am
Session #2 - Monday, Wednesday and Friday mornings, 8:25-9:15am
Session #3 - Monday, Wednesday and Friday mornings, 6-7:30pm (no SAQ)
Event | Date | Time | Location | |
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6501B - Conditioning Entering Grades 9-12 | Mon 6/12/2017 | 7:00 AM-10:00 AM | Brainerd High School | |
6501B - Conditioning Entering Grades 9-12 | Tue 6/13/2017 | 6:00 PM-8:00 PM | Brainerd High School | |
6501B - Conditioning Entering Grades 9-12 | Wed 6/14/2017 | 7:00 AM-10:00 AM | Brainerd High School | |
6501B - Conditioning Entering Grades 9-12 | Thu 6/15/2017 | 6:00 PM-8:00 PM | Brainerd High School | |
6501B - Conditioning Entering Grades 9-12 | Fri 6/16/2017 | 7:00 AM-10:00 AM | Brainerd High School | |
6501B - Conditioning Entering Grades 9-12 | Mon 6/19/2017 | 7:00 AM-10:00 AM | Brainerd High School | |
6501B - Conditioning Entering Grades 9-12 | Tue 6/20/2017 | 6:00 PM-8:00 PM | Brainerd High School | |
Click Here to see all 30 Event Dates |