Designed for boy and girl hockey players in grades 7-12, concentric, eccentric and isometric lifting will be utilized for training. Dynamic exercise movements will be used to train for footwork and agility. Plyometric jumping will be used to train for explosiveness and power. Yoga will be used for balance and flexibility. Participants will be grouped accordingly. No class 7/2, 4, 30 & 8/1.
Event | Date | Time | Location | |
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6581S - Hometown Hockey Strength Gr 7-12 | Tue 6/11/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
6581S - Hometown Hockey Strength Gr 7-12 | Thu 6/13/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
6581S - Hometown Hockey Strength Gr 7-12 | Tue 6/18/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
6581S - Hometown Hockey Strength Gr 7-12 | Thu 6/20/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
6581S - Hometown Hockey Strength Gr 7-12 | Tue 6/25/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
6581S - Hometown Hockey Strength Gr 7-12 | Thu 6/27/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
6581S - Hometown Hockey Strength Gr 7-12 | Tue 7/9/2019 | 3:15 PM-4:30 PM | Forestview Middle School | |
Click Here to see all 18 Event Dates |